lfreddie35 I know how you feel. I have 3 days to freedom (July 28th) I keep going back over Allen Carr's book 'Easy Way to Stop Smoking.' He says everything that I already know, and repeats a lot of information throughout the book (I think simply to reinforce our frame of mind), but it helped me the last time I quit, and I know the book and this website will keep me on my path this time around. The losing of a friend is really just the friend trying to hold on for dear life. But, this friend is destroying us so it is time to let it go. I have used this cigarettes as my anchor for far too long, and it has dragged me farther down with each puff. It is time for me to find a new anchor like living, laughing, and loving everything and everyone around me. You can do this...Time for our friend to go....
