gemini159 Ive cut back from 18 cigarettes a day, to 10 cigarettes in the past two days. Ive managed to space them out, better. I dont automatically light up now.... This isnt impossibble, but it isnt easy, but this isnt impossible. My quit date is Feb 14th... Valentines Day. Why did it have to be on Valentines Day????? My original quit date was March 15th --- I have to quit, I want to quit, I need to quit. *H*E*L*P*