Sootie Thank You Sootie for letting me know about Marie! She was just getting to the point of taking her quit seriously and finding out more about copd so she could take control! Now I don't know! I'm very worried because depression is a very bad sign in copders and very common! It can have tragic consequences because lung capacity drops very rapidly if you're still smoking - I'm talking a total of 10 to 20% of a normal person then you're in REAL trouble! As for me, I did a TV work out today and although it was pretty awful to see and I could only go 20 minutes - well, it's a start! I'm going to use a lot of the same attitude thinking as I have for the quit - Fake it till you make it - Never give up - Exercise is a MUST! NO MATTER WHAT! - etc Thanks for your encouragement and support! I'll be gosh darned if I'm gonna let some idiot jock from 40 years ago f*** up my health and life! New Mantra - EXERCISE IS FUN!=)
