empathy Hi Tammy, I know, that song always brings tears to my eyes too. Yes, when you are in pain many external distractions seem to pop up and they are many. You will make it, I have faith in you and in your overall well being. You are in my prayers and I think of you daily. Take care, be patient with yourself and know that everything is working in your favor. I believe in you and you are going to be just fine. As you are doing, keep practicing mindfulness and in time you will be able to sit and relax your mind and your body and just breathe to relax. Have a good week. Love you, Mary