Hello and welcome to the EX Community! I hope you are starting to find what you need to help your quit move forward with the EX Plan. I'm here to point out that there's more helpful info and support available here, so don't miss out. The more prepared you are, the better for your quit, so read and comment on the blogs and connect with other ex-smokers by writing a blog of your own, joining groups and adding friends. If you have questions or need help, just ask us. You can also leave a message for me on my message board. We believe you can do this; you believe, too -- okay?
