faithNlife Welcome to the EX Community! Congratulations on your decision to stop smoking as well as setting your quit date -- you're moving in the direction of health and well-being for sure! There's lots of material here to help you prepare for your quit, as well as some really supportive ex-smokers. You can lock in your success by reading and commenting on the blogs and maybe even (gasp!) starting a blog of your own. Add friends and join groups for extra support. If you have questions or need help, just ask. You can also leave a message for me on my message board. We believe you can do this; you believe, too -- okay?