Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Hello Everyone,
I usually have Holidays to post about and catchy phrases. Well, I have racked my brains and checked my calendars, there are a few minor celebrations but nothing major.
August is still a month where we can swim and be outside. Avoid the real hot and humid days as much as you can, but stay active (busy) as much as possible. It just may save your quit. Many of us complain about the weight we gain when we quit smoking. Staying busy not only can smash a crave but can help keep the weight off!
If any of you have a special day, holiday, event or celebration feel free to shout it out!
I want to thank each and every one of you for helping keep this group active and lifting each other up with your pledges. In July, we had 6 pages of pledges and an average of 9 pledges per day.
Commit/stay committed to your quit! Please join us in the Daily Pledge and keep you commitment strong.
Terrie
I Won't Quit on my Quit!
Taking your dog for a walk early in the morning or after the sun goes down is a great way to stay active.
Or swimming a few laps is a great activity. (Can't smoke when you are wet and great exercise)!
Never hurts to find a shady spot to get out of the heat!
Good Morning All! The humidity is back 😞
Plug66, thaks for your hand, I pledge not to smoke today and offer my free hand to the next person in line.
Victoria 57 DOF:
Good Morning to all! Victoria, congrats on 57 DOF.
Busy packing and purging....or purging and packing this morning. Our move to the house that my son and I will share for a year before we move to NM will be on Sunday.
So much to do.......but, I won't let that get in the way of me saying:
Today is.......
Wish you all the same!!!
Sharon
Hi All
Sharon what an honor to take your hand tiday!! I pledge to not smoke .. Nothing will get in my way either today !!! Who will join us ?
cindy 124 DOF
I must say WOW! Page 2 already! on August 5th. It's great that we are all committing to getting and staying Quit!
Sharon, I am very happy to take your hand on this morning, being your 3rd years anniversary! Congratulations, or anytime, really, but especially today! I pledge not to smoke and offer my free hand to the next pledge!
Have a great day. Terrie 396 DOF
I Won't Quit on my Quit!.
Whoops, and there comes Cindy sliding in! I got your hand too! This just makes us all stronger! I won't smoke! Who's next?
Everyone have a great day!
Active in August!
I Won't Quit on my Quit!
Good Morning All
I gladly take your hand Terrie and promise to not smoke for today and offer my free hand to the next in line to pledge.
Mag at 1116 DOF
Hi Joyce I am running way late today too. Thanks you Joyce for offering your free hand and I gladly take it to hold and pledge not to smoke today no matter what!! I offer my free hand to the next person in line.
Oh Yeah Terrie love your jumping jack frog as I became jumping jack queen in the beginning of my quit. lol Hope everyone has a good weekend.
Sharon 84 DOF
Good Morning. First one here today. I have more packing to do for move tomorrow. Have to pick up U Haul truck today. Wish this move was to NM but that won't happen for 1 year.
Sharon, I will take your hand and pledge that I will not smoke today no matter what!!! I will hold out my other hand to the next in line.
Congrats on your 84 DOF!
Sharon 1097 DOF