March Daily Pledge 2024

[CommunityAdmin]

Welcome to Your Quit Journey in March! 

March's start is your chance to conquer those lingering habits by taking the daily pledge. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[PastTense]

Good morning, @Gail561 and thank you for your hand.

I pledge to keep today a smoke-free day.  I extend my hand to the next Exer

[Barbscloud]

Good morning @Gail561 I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

I'm going to celebrate my birthday today without smoking!

Barb

2184 D

[Barbscloud]

@Lspponamore Welcome to the Ex and the Pledge.

Barb

[Barbscloud]

@Blueeyes58 Welcome back to the Ex and the Pledge.

Barb

[wlh]

Thanks for your hand @Barbscloud !

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 2559 days

[wlh]

Congrats @minihorses on 2000 days!

You should be very happy and proud.

I was just saying the other day and can't imagine going back to day 1.

Again, I am very happy for you and keep up the great work!

Lynne

[SuzyQ411]

Good Morning Lynn / @wlh ~ I gratefully accept your hand of support and agree with you to not smoke today. I offer my other had to the next EX to pledge along with us 😊

[ReallyReal]

Good morning @SuzyQ411 , my turn to bump into you!  And happy birthday @Barbscloud , hope you have a great day.  Suzy, thank you for your hand!  I say with joy, I will not smoke today and offer a hand to support the next wonderful Exer pledging.

[Metroguy]

@ReallyReal I am happy to take your hand and pledge not to smoke today. I extend my other free hand in support to the next person in line. Have a great day!

John

[BRWQUEEN7]

Good beautiful, morning everyone. I pledge not to smoke today. I extend my hands to the next person. 🙌🏽