January Daily Pledge 2024

[CommunityAdmin]

 Welcome to Your Quit Journey in January! 

January means new day, new week, new month, new year! It is the ultimate reset to conquer those lingering habits by taking the daily pledge. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[Barbscloud]

Good morning @qsiesue I gladly accept your hand and pledge to smoke today.  Extending my hand to the next Exer pledging.

Barb

2123 D

[Barbscloud]

@Brucelee320 Welcome to the Ex and the Pledge.

Barb

[Barbscloud]

@Timberintn Welcome to the Ex and the Pledge. Congrats on 3 days of success.

Barb

[PastTense]

Good morning, @Barbscloud !!!  And a very happy Thursday to you.  Thank you for your hand and your continued support.

I pledge to keep today smoke-free.  I extend my hand and support to the next Exer

[vicky_k]

@PastTense , I pledge that I will not smoke today and will extend my other hand to the next person in line.

[claireduhe]

Thanks @vicky_k for your hand! I pledge to not smoke today and extend my hand to the next person who may need it. We can do this together. 

♥

[Indigo7358]

@claireduhe ,thanks for your hand of support, I  extend mine to the next Exer! Need coffee, lol

[RikkiJean]

@Indigo7358 I have coffee for you! Thank you for your hand.  I gladly take it and pledge not to vape today.  I extend my free hand to the next Exer who needs support. ❤️ 

[SuzyQ411]

@RikkiJean  I gratefully accept your hand of support with my agreement to not smoke today. And I offer my free hand to the next EX to pledge along with us.

[Finallyquittin]

Thank you for your hand @SuzyQ411  I take it and pledge not to vape today. I extend my other hand to the next in line.  One day at a time.