January Daily Pledge 2024

[CommunityAdmin]

 Welcome to Your Quit Journey in January! 

January means new day, new week, new month, new year! It is the ultimate reset to conquer those lingering habits by taking the daily pledge. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[wlh]

Thanks for your hand @claireduhe !

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 2497 days

[trish4801]

@claireduhe I will take your hand and pledge not to smoke today. I extend my free hand to the next person to take the pledge. 

I am taking this pledge today because I feel on shakie ground, sore in my mouth can't eat. Day 303 we've got this.

[Timberintn]

@trish4801 I will stand with you hand in hand and not smoke today and support the next in line by standing with them.

[Brucelee320]

Today, I will take your hand in the fight against cigarettes, and extend my other hand to the next person.

[Cat_Mom_Jen]

@Brucelee320, Good morning!  Thank you for your hand!  I pledge to not smoke today and extend my hand for the next person in line.  Have a great day! 🫶🏻

[Gail561]

Morning, @Cat_Mom_Jen. I'll take your hand and plege not to smoke today. I offer my other hand to the next one who joins us. This way I have no hands free.

[McMoney]

@Gail561  Thanks for your hand.  I pledge to be a non smoker today and I offer my other hand in solidarity with the next to pledge.  🩷

[Thyme]

@Gail561 

Thank you for your hand! I am committed to not smoking today. Today I have been quit for 4 days! I offer my other hand to the next to join us.

[qsiesue]

@Thyme Thanks for your hand. I accept it and pledge not to smoke today.  I extend my free hand to the next person to pledge. 

[ReallyReal]

Thank you for your hand @qsiesue I take it with gratitude and say, Today will be a smoke free day.  I offer my other hand in support to the next person pledging.  We CAN do this, we ARE doing this!!!