January Daily Pledge 2024

[CommunityAdmin]

 Welcome to Your Quit Journey in January! 

January means new day, new week, new month, new year! It is the ultimate reset to conquer those lingering habits by taking the daily pledge. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[almihsqd]

Good morning and Happy New Year. Thank you for your hand @Cat_Mom_Jen . I pledge to not smoke today and extend my hand to the next person in line. 
Have a wonderful day everyone 

[ReallyReal]

@almihsqd thank you for your hand.  I take it with gratitude and say, I will not smoke today as I hold onto the thought, There is no such things as just one for me.  I offer my other hand to the next person in line.

[PastTense]

Good morning, @ReallyReal and thank you for your hand.

I pledge to have another SMOKE FREE day today. 

I extend my hand and support to the next Exer.

[Thyme]

@PastTense 

Thanks for your hand! I gladly take it and pledge not to smoke today. Today is 3 days since my quit day, or the start of day 4. I feel very good and strong right now, thanks to this community. I offer my other hand to the next to join us. Together we can do this!

[Barbscloud]

Good morning @Thyme I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Congrats on 3 days of success.

Barb

2122 D

[jojobabob15]

@Barbscloud I take your hand with gratitude and pledge not to vape today. I extend my other hand to the next person.

[Indigo7358]

Good morning @Barbscloud , I gladly take your hand and vow not to vape today, day 11, and extend my other hand to support whoever needs it on their quit journey!

[qsiesue]

@Indigo7358  I accept your hand and pledge not to smoke today.  I extend my free hand to the next person to pledge.  Good morning! Congratulations on day 11!

[vicky_k]

@qsiesue ,  I pledge that I will not smoke today and will extend my hand to the next person in line.

[SuzyQ411]

@vicky_k  I accept your hand of support and agree to not smoke today. And I offer my free hand to the next EX to pledge along with us.