Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
LOVE your Quit, LOVE yourself. Make a simple daily pledge to honor that.
This is the LOVE month with the Valentine in it. Give yourself the best Valentine ever - a Quit. YOUR quit. If you haven't yet gotten there, love yourself and your commitment enough to do so. If you have quit and need a boost, come here and pledge. It's a very simple but potent tool that will reinforce your commitment - a daily pledge to honor your choice. Newbies - you especially need this commitment tool. Oldbies - we can use it too on a monthly basis for maintenance. Grab a hand - pledge to remain free for another day. You will never regret it!
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I pledge to remain smoke free this day and I offer my strong 8 year quit hand to the next pledgling to fly on in. Freedom if Fabulous!
Good Morning. Here we are again.....another day to commit to not smoking, to enjoy our breathing, TO SMELL GOOD! Mag, I take your hand and pledge that I will not smoke today no matter what! I offer my other hand out to the next in line.
Mag, just put the crescent roll/cream cheese recipe you posted on FB in the oven for morning treat with coffee! Looking forward to it!
Sharon 566 DOF
Ah back to my original profile in which I have over 2,000 messages but......I got right here fast due to my friends activitiy which showed up in my messages. Sharon I got your hand, thank you, as I pledge not to smoke for the next 24 hours. I am extending my other hand to the next winner in line. Have a good day all. love and ligh Maria
Good morning all
Thank you for your hand Maria and I promise not to smoke for 24 hrs and extend my free hand to the next in line to pledge!!!
P.S. Sharon-the recipe should be good-let me know!!!
I've got your hand, Mag - thanks. I promise not to smoke this day. No matter what. No.Matter.What. Here's my other hand reaching out for the next pledgling who will make the same promise.......
Good Morning. What exciting thing will we do today? Well, 1 of the most exciting things in my life in the last year and a half has been that I don't smoke anymore!!!! And I do all I can to guarantee that to continue. Making this daily pledge is a huge piece of the success for me.
So, here I am again.
Giulia, thank you for your strong hand. I take it and pledge that I will not smoke today no matter what may come along! I offer my other hand out to the next in line.
Sharon 567 DOF
P. S. Mag, that dessert is great! Try it! I would do 1 thing different though....I would add some jam to the middle along with the cream cheese.
Good Morning I gladly take your hand Sharon as I pledge not to smoke for the next 24 hours. I extend my hand to the next winner in line. Stay warm and have a good day 🙂
Good Morning All
Thank you for your hand Maria and I gladly take it and pledge not to smoke for 24 hrs and extend my free hand to the next in line tp pledge!!
Mag@587days of freedom
Good Morning. It is a back to work day for me. Won't smoke over it though because each day I make that promise. So, here I am again....taking Mag's hand and pledging that I will not smoke today no matter what comes my way. I offer my other hand out to the next in line.
Sharon 568 DOF
Thank you Sharon for your hand and I pledge not to smoke for 24 hrs and hold out my free hand to the next in line!!!
Mag@488 Days of Freedom
Hi Mag thanks for your hand as I pledge not to smoke for the next 24hours, my other hand is extended for the next person that wants to pledge. Hold on spring is coming soon everyone 🙂