Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
LOVE your Quit, LOVE yourself. Make a simple daily pledge to honor that.
This is the LOVE month with the Valentine in it. Give yourself the best Valentine ever - a Quit. YOUR quit. If you haven't yet gotten there, love yourself and your commitment enough to do so. If you have quit and need a boost, come here and pledge. It's a very simple but potent tool that will reinforce your commitment - a daily pledge to honor your choice. Newbies - you especially need this commitment tool. Oldbies - we can use it too on a monthly basis for maintenance. Grab a hand - pledge to remain free for another day. You will never regret it!
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I pledge to remain smoke free this day and I offer my strong 8 year quit hand to the next pledgling to fly on in. Freedom if Fabulous!
Hi Friends, I'm just reading through the month of February pledges and I am getting so inspired by all of you! I feel really lucky to have a support system like you to lean on when I need to...thank you all! I'm still here 703 days smoke free and proud. I will not smoke today! Stay free my friends, hands out, heart open!♥
Good Morning. Cory, so glad that I get to take your hand as I pledge that I will not smoke today no matter what comes my way. I will hold out my hand to the next Winner that comes along.
Sharon 556 DOF
Good Morning, thanks for your hand Sharon as I pledge not to smoke for the next 24 hours. I am extending my other hand out to the next won in line 🙂 good smoke free day for all
Good Morning
I gladly take your hand Maria and pledge not to smoke for 24hrs and extend my free hand to the next in line to pledge!!!
Mag@576 days of freedom
Morning to all! It's Friday! Don't know why I say that in an excited voice (did you hear my excited voice?) because I work today. I'm filling in at the leasing office in my building while property manager is on vacation. Love working there though.
So, Mag....thanks for your hand. I hold on as I pledge that I will not smoke today no matter what happens.....even if it is Friday the 13th (HA!). I extend my other hand out to the next in line.
Sharon 557 DOF
-Good Morning
Glad it is Friday too
I also worked four days this week-
Thank you for your hand Sharon and I promise to not smoke for 24 hrs and extend my free hand to the next in line!!
Mag@577 days of freedom
Burrrrrr morning all, thanks for your hand Mag as i pledge not to smoke for the next 24 hours-other hand extended to the next person.
Thanks for your hand, Maria. I hold it and promise not to smoke this day. Not one puff. Ever. Here's my paw stretched out for the next pledgling......
Good Morning and Happy Heart Day! Giulia, thanks for your "paw"....I gladly take it and pledge that I will not smoke today no matter what! I offer my other hand out to the next in line.
Love yourselves first......
Sharon 558 DOF
Good Morning
Thanks for your hand Sharon and I promise not to smoke for 24 hrs and extend my free hand to the next in line to pledge!!
Mag@578 Days of freedom
Happy Valentines Day