Daily Pledge

[richie]

every time i sneak a cigarette, i force myself to ride my bike to somewhere in the city to put one of these stickers up. it makes me do aerobic exercise, which the smoking doesn't help, and also makes me think twice about if i really want that smoke.
  www.obamaquit.com

[wendyb]

Today was the day. I quit for good. Wearing patch and taking Wellbutrin. 

[lish2]

I am on day 10 smoke free taking Chantix. Feel great in many ways but brain foggy not as energetic and sleeping poorly! But determined !

[Giulia]

TO PLEDGE  - SCROLL UP TO "LATEST DISUSSION" ABOVE, THEN ON THE CURRENT MONTH.  LOCATE THE LAST PLEDGE FOR THE DAY, TAKE THAT PERSON'S HAND AND VOW TO REMAIN SMOKE FREE! 

[frankenshanny]

Starting day 13 without a cigarette. And I take the pledge to remain smoke free again today.

[brenz]

Proud to say that this is day 4 & I am smoke free!:)

[Giulia]

TO PLEDGE  - SCROLL UP TO "LATEST DISUSSION" ABOVE, THEN CLICK ON THE CURRENT MONTH.  LOCATE THE LAST PLEDGE FOR THE DAY, (IT MAY BE ON THE 2ND OR 3RD PAGE), TAKE THAT PERSON'S HAND AND VOW TO REMAIN SMOKE FREE! 

[annew126]

It's been about 18 hours and I can't sleep.  It's almost 4 am and I'm trying to remember that if I go find a cigarette now I will have to go through this again.  I pledge to not smoke today.

[spencer717]

Pledging another night smoke free I have 6 days on the lozenge 

I have had up and downs but no slips 

[Giulia]

TO PLEDGE  - SCROLL UP TO "LATEST DISUSSION" ABOVE, THEN CLICK ON THE CURRENT MONTH.  LOCATE THE LAST PLEDGE FOR THE DAY, (IT MAY BE ON THE 2ND OR 3RD PAGE), TAKE THAT PERSON'S HAND AND VOW TO REMAIN SMOKE FREE! 

[lois2]

I pledge not to smoke for 24 hrs.