Good Morning all!
New to this group. Reading and sharing helps to motivate me. Thank you for the support!!
Is it in my mind or am I hungry?? I ate a banana with cool whip ... not bad right? I've eaten a 2 oz bag of Perkey Jerky (it's great but sodium may be high) and next on the list is Laughing Cow cheese wedges and an Arnold Sandwich Skinnys. I'm trying to eat the right things to sooth my self-imposed cravings.
I have to say though that I don't find myself craving a cigarette. They are still on my mind, but not haunting me regularly throughout the day, so that's also progress!! Yayyy me and Yayyy you if you didn't give in to take a puff. I'm with NOPE! I like that!
I truly believe that as long as I can stay away from people who smoke for awhile, I can do this thing and make it my final, successful attempt.
Husband is home and doing well, so that's some relief. Dogs woke me up at 5am crying (the oldest lab Dukie, whose 9 is a diabetic and was thursty), so I got up, gave Dukie his shot, let all 3 of them outside, checked on the husband, made him a fried egg sandwich for breakfast, gave him water and juice, fed the dogs, made John's lunch and snack for the day, gave him cell phone, put his laptop near him, handed him the remote then got myself ready for work and here I am!
We were lucky in the Baltimore area as we did not get the snow that was predicted.
I'm tired (LOL), and I have a full day ahead of me. That is a "Smoke Free" day!! WaHoo.
Sending good JuJu everyone's way to keep on the no smoking train! I'm lovin' it! We have strength in numbers and the right attitudes!!
