Daily Pledge

[richie]

every time i sneak a cigarette, i force myself to ride my bike to somewhere in the city to put one of these stickers up. it makes me do aerobic exercise, which the smoking doesn't help, and also makes me think twice about if i really want that smoke.
  www.obamaquit.com

[carabiliana]

pledge not to smoke in the next 24 hours!

[webqueen]

I pledge not to smoke today.  Smoking has been such a disappointment! No smoking no vaping.  Life without cigs is so much better.

[webqueen]

I pledge not to smoke today.  Smoking has been such a disappointment! No smoking no vaping.  Life without cigs is so much better.

[webqueen]

I  pledge not to smoke today  no matter how angry, stressed, sad, excited, no matter the external forces that surround me. No matter how many "friends" say to vape....how it's sooo much better than smoking.  Really?????? I don't think so.  Why exchange crack for heroin?????

[Brenda-T.]

I pledge not to smoke today.  I will take one moment at a time and make the best of it.  Today is a wonderful day.  Freedom!!!  Yea!!!

[webqueen]

I pledge not to smoke today.  Here's my hand, strength, compassion and resolve!

webqueen 

qd 3-12-14

[webqueen]

I pledge not to smoke today. I pledge no nicotine in any form. I  take the next hand and say we can do it one day at a time.

webqueen 

qd 3-12-14

[louise-irene]

I pledge to keep tracking and trigger breaking until I have all the ammunition I need to set and keep my quit date.  Also, to stay active on EX site for support and motivation.

[stmand92]

I Pledge to not smoke in the next 24 hours. Hour by hour, day by day, this is how will fight it.

[stmand92]

I pledge to not smoke today no matter how many monkey wrenches are thrown at me.