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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

richie
Member

Daily Pledge

every time i sneak a cigarette, i force myself to ride my bike to somewhere in the city to put one of these stickers up. it makes me do aerobic exercise, which the smoking doesn't help, and also makes me think twice about if i really want that smoke.
  www.obamaquit.com

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931 Replies
lois2
Member

i PLEDAGE NOT TO SMOKE FOR 24 HR;S.   HERE IS MY HAND

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virginiadonie
Member

i have not smoked today since 7:30 this morning i am determined to stick with it today

have a blessed day

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mdconway27
Member

New to group, just trying to stay smoke free one day at a time.

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andreatharp
Member

I will not smoke for 24 hours. My son is worth more than 24 hours. I pledge "NO MORE CIGARETTES"

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maria86
Member

Hi great, I took your had to pledge non smoker and extend it to the next. Happy smoke free day.;-)I extend my other hand to the next one in line...xo
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lois2
Member

i pldege not to smoke for 24 hrs.

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webqueen
Member

Today is my quit smoke day.  My kids are thrilled. My husband is pleased.  I feel really good NOT having a cigarette. And it's nice to have some money in my pocket too!

I pledge not to smoke today. Think I'll go to the gym to celebrate!

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lois2
Member

 I PLEDGE NOT TO SMOKE FOR 24 HRS.

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lois2
Member

 i pledge not to smoke for 24 hrs

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maria86
Member

i TAKE YOUR HAND FOR ANOTHER 24 hours smoke free and with the other I extend my other to the next one in line. Happy Day

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