Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Welcome to Your Quit Journey in April!
Celebrate April as a new beginning. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.
How to Pledge:
Why Pledge?
Extras:
Remember, we're stronger together. Come back tomorrow and pledge again!
Good morning, @wlh and thank you for your hand!
I pledge to keep today a smoke-free day.
I extend my hand and my support to the next Exer.
Thank you for your hand @PastTense . I take it with gratitude as I say, Today I will not smoke. I offer my other hand to support the next person to pledge this morning.
@ReallyReal Good morning! Thank you for your hand! I pledge to not smoke today and extend my hand for the next person in line. Have a great day!
Hello everyone! I pledge not to smoke today. I extend my hand to the next person. 🙏🏼 😊
Good morning @BRWQUEEN7 I gladly accept your hand and pledge not to smoke today. Extending my hand to the next Exer pledging.
Barb
2214 D
@jrdylee25 Welcome to the Ex and the Pledge and congrats on 8 days of success.
One day at a time is the goal!
Barb
@Thyme I pledge to not smoke a whole pack of cigs today I pledge I will smoke only half and put it out it will be a long Rd but have to start somewhere...
@Roxysand Welcome to the Pledge.
Barb
Congrats on your commitment to cut down on the number you smoke. I know that is how many people begin and it will teach you how to get through cravings without smoking which will be invaluable to you as you move forward. I pledge not to smoke today. Today is 95 days since I quit smoking. I offer my free hand to the next Ex to pledge.
@Thyme I am happy to take your hand and pledge not to smoke today. I extend my other free hand in support to the next person in line. Have a great day!
John