Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Welcome to Your Quit Journey in April!
Celebrate April as a new beginning. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.
How to Pledge:
Why Pledge?
Extras:
Remember, we're stronger together. Come back tomorrow and pledge again!
I pledge to do my very best to avoid triggers and picking up a cigarette.
@chrisgilhaus No matter what!
I also pledge to be a non smoker today. I offer my hand and support to the next pledger. 💜
@chrisgilhaus Welcome to the Ex and the Pledge.
Barb
@Barbscloud I am glad to take your and pledge not to smoke today. I extend my other free hand in support to the next person in line. Have a great day!
John
Thanks for your hand! I pledge not to smoke today. Today is 115 days since I quit. I offer my free hand in support to the next Ex to pledge 🚭❤️🌿🌈🫀🫁🆓🕊️
Thanks for the hand. I pledge not to smoke today and offer a hand to nest in line
Hello everyone! I pledge not to smoke a cigarette today. I extend my hand to the next person. 😊 🙏🏼
I have not smoked a cig in 19 day's. I'm not a daily smoker but I am a social smoker when we have gatherings and i've had a couple of drinks. I have not had a cig while out having drinks or at gatherings. If someone lights up, I walk away for a bit so that I'm not tempted and join in.
@garciafm Welcome to the Ex and the Pledge. Glad you found us. Congrats on 19 days of success.
Stay busy and stay close.
Barb
I take your hand and pledge not to smoke today. I extend my free hand to the next to pledge.