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Share your quitting journey

24 Hours

Thomas3.20.2010
0 2 5

That's all it takes! Just 24 Hours of N.O.P.E.! No Matter What! 

You can do that, right?

Now do the same thing tomorrow and stack those Days!

That's how I got to 2341!

You can, too! One Day at a time!

Simple, not Easy!

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About the Author
63 years old. 20 year smoker. 11 Years FREE! Diagnosed with COPD. Choosing a Quality LIFE! It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery. -Galatians 5:1