I woke up at 2 am...was sleeping a lot yesterday. Nervous about my quit day coming up in 2 days. I don't want to fail this time. So I sat and read the whole book " easyway to quit " I saved a copy to my comp, for easy reference, and highligted so many things.
I am so tired of going to bed every night, wondering if I am going to wake up in the morning, and almost just as bad, is waking up in the morning, having no energy, my chest hurting so bad, and struggling to breath. There was no way I could quit with " willpower " I have none.
I am so glad I read the book. I am sure I am going to read it a few more times 😉
