I'm ok. I didn't wreck my car or anything. I just had a very bad day. On the upside, I didn't smoke! Reading everyone's comments and stories has given me a lot of encouragement to continue. While talking to a friend at my dojo I found myself crying in the middle of class. I felt so out of control. Then she told me something she was dealing with, and we cried together. It was ok. Even if I am a little wrecked right now... in time I'll be ok. I used to think I was made of stone. I guess I was wrong, but I accept that.
