138 DOF happy happy, Even with the stress all around me. Glad that I quit when my life was very stressful, my husband was in ICU in the hospital, He's doing very well, Althought he's on oxygen 24/7, He's working on going from 3 liters to 21/2 liters.
I'm working on handling my anger deep breathing, counting, N. O. P. E. and N. E. F. ; HALT Hungry,Angry,Lonely, and Tired.
No such thing as one cigg.