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Share your quitting journey

Happy to be at 4 months

summer-07-06-15
0 11 5

138 DOF happy happy,  Even with the stress all around me.  Glad that I quit when my life was very stressful, my husband was in ICU in the hospital, He's doing very well, Althought he's on oxygen 24/7, He's working on going from 3 liters to 21/2 liters.

   I'm working on handling my anger deep breathing, counting, N. O. P. E. and N. E. F. ; HALT  Hungry,Angry,Lonely, and Tired.

 No such thing as one cigg.

Fly Away Butterfly Graphic

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