I am on day 13 of my quit. I have tried to quit many times in the past but I am very determined to stay a ex-smoker for the rest of my life. After the first few days the cravings seemed to have been fewer and weaker but today I experienced some very strong cravings,, I was able to fight them off and remind myself that each carving will subside and there is not 1 good real reason to pick up a cigarette. Is it normal to get strong cravings from what seemed like left filed? I am always prepared for the times when I know I will face triggers like the drive home or after dinner but today the cravings came at times I would not normally smoke.
