I can't stay on here long, I have injured my back. It hurts to sit up. I'm on the heating pad about 90% of the time. They are doing an MRI next week.
I have stopped smoking at the computer, and I'm delaying my first e-cig puff till an hour after I get up in the mornings. Tomorrow I hope to do another trigger.
I am re-reading the literature on quitting. I don't want a nicotine replacement, I'm already technically doing that. I want to quit Nicotine!
I do read the emails (comments) at some point in my day. I can only be on the computer about 20 minutes so I apologize if I don't get back to you personally.
Thanks so much for being there! Zina Marie 🙂
