Hello all,
I joined this group in an effort to quit from my vaporizer. I haven't actually smoked a cigarette in a long time but realized that I still had the same imprisoment from the vaporizer and it's nicotine. If you've been reading my blogs you know that I have done my research on electronic cigs. I've switched to patches but am still having a hard time kicking those habitual habits. I know some of you suggested using a straw to mimic the cigarette, or hand to mouth motion. My question is, is it okay to do this with my vape if it is at a 0 nicotine level juice? I'll be honest today I did add a little juice that did have nicotine which is what I said I would absolutely not do today. The patches don't seem to be quite enough to curve the cravings. This is another reason I'm conflicted. I want to be able to reduce to no nicotine in my life but the educational videos from the website says that it's ok to mix to different types of NRTs. I think what they mean is that when quitting cigs its ok a first to do this. I'm not quitting cigs, I'm quitting nicotine. Do any of you elders have any advice with how I should proceed?
