Feeling Empty on Day 77

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Ever since I got off the nicotine patches ( 3 weeks ago today) I have had this empty feeling like a dull hunger that never goes away even after I eat , I figure it must be part of the withdrawal from nicotine .It is an annoying feeling How long will this feeling last ?

Have any of you experienced this feeling ? Any suggestions on how to deal with it besides eating and eating !!!! I am dealing with it, but already i have gained 5 or 6 pounds I am walking more to keep the weight down but I just hate this feeling . I also think I read something about it in Allen Carrs Book .

Thank you all for being here ((HUGS))

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About the Author

I am the Mother of 4 children , a Grandmother and Great Grandmother . I am a retired LNA /CNA and I live in South Western New Hampshire . I am a native of Martha's Vineyard Island . My room mate Karen and I have 6 pets : Two dogs Lily and Jonah, one cat Olivia, two bunnies Lila and Emma and one guinea pig Allie . I enjoy reading ,knitting, walking, especially in the woods, at the river or the beach I also like taking photographs with my camera . I miss my family and my Island .

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Feeling Empty on Day 77