Set my date for the 27th of April. Have tried absolutey every kind of medication and cessation known to man, well ones I can have. I also have glaucoma so there are certain ones I can't have. My method of choice this time is red wine. Makes sense to me since I don't drink and I have been taking cbt councilling - cognitive behavioural therapy. I have a severe anxiety disorder. I also don't want to do the patch or any of that this time. I've tried it and it only makes me want a cigarette more. As of the 27th I don't want any form of nicotine in my body. Have 2 support friends who have quit before me.They are helping me with tips and tricks. Have started setting up some things to do to keep me busy. And I am learning from my mistakes and what hasn't worked for me in other quit attempts. I have a good determination. not a lot of faith in myself but am very determined to get rid of this nasty habit. Decided I could use as much support as I can get so am posting to get as much supports as possible
