Hello friends. I'm so excited. Today is actually Day 123! This means one more week to the famous 130th Day of Dale's Challenge!!! And guess what it's working! Proving Dale's timeline theories, It's gotten so much better (this time) since about Day 100! I'm going hours and hours not thinking of smoking and when I do it's more of oh yeah I'm NOT smoking! About 10 days ago I noticed I would get these weird "prompts". Not a crave but like a "prompt". "It's time for a smoke". NOT! So I just sort of chuckled at them. Now they seem to have stopped altogether! And the cursed "unhappy hour" craves seem to have finally abated! Keeping my guard up of course but I'm very, very happy (and relieved) this is really happening for me. You know I've had doubts that it would e-ver get better! But is IS all about giving it the TIME it takes!!! 🙂
