Good morning everyone, it's another cold one at -9 ° F but it's sunny again at least. Tommorow is March,1st I really hope that MOTHER NATURE will decide to be kind to all of us EXERS and give us some Spring weather. I am on 330 precious days of freedom from smoking so I won't smoke over the crappy weather or anything else and I know that everyone here is definitely stronger than any cravings or urges you may have to slip up but don't screw up your wonderful quits for the dreaded nicotine poison that's a killer because it will kill you or me and most likely would be a slow painful death and all because we slipped up and didn't stay strong in our quits. I have no intention on smoking ever again because I am in a good place in my quit and I will not go back to day 1, no way no how only forwards for me the 14 th of March will be my 8 month milestone and I am heading for the 6 % club and each one of us can get there by being willing to go through some rough patches to get to that peaceful place in your quit. I am there after 40 yrs of smoking but I said on day one of my quit that this was and is my forever quit. I will never drop my guard and I will remain vigilant each and every day because I value my life without cigarettes. Have a great day everyone.
Marilyn
