Hi, I'm Amy and this is my first blog post. I just want to introduce myself. Currently, I really don't smoke much, but I know it's an addiction. A silly little voice in my head tells me, 'you smoke additive free', so it's really not that bad. To some extent it may be true, but there's part of me that calculates my next one or 1/2 one. Most the time, I only smoke 1/2, and I only go through about 2 packs a week. I feel that most my addiction is psychological.
Anyway, I fooled myself in to additive free tobacco several years ago and now I am considering herbal to assist me.
I want input to this. Good idea? Bad idea? I am terrified of that 'need' that comes around when the brain is searching for niccotine.
It's good to have an outlet of others who are on the same journey. 🙂
