Thanks Giulia, for checking in with me. I'm not going to chicken out 🙂 Valid question though. So i've been taking advice and reading, finished Allen Carr's book, and been on why quit site and reading about addiciton, embracing the craving, and mostly about What to do when the craving hits. I am loving the idea of embracing the craving and "celebrating" each one as one step closer to freedom. Easire said than done, but certainly a new approach for me.
I've moved the date up to tomorrow, so tonight i am going to read over a few of the highlights of the easy way to quit book and smoke my last one. My family and i are heading out of town. I dont smoke around them, and am always having to sneak off or come up with an excuse to seperate from the pack so i can have a smoke so i figured tomorrow is a good day to do it. I'll check in with everyone on Sunday when we get back in town, or maybe through ipad while i'm at the hotel, and let you know if i feel like killing anyone:). Thanks for all the adivce, and support, and i'll be in touch soon.
