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Share your quitting journey

X-rays

Junior7
Member
0 4 0

My doctor sent me for xrays of my neck and shoulder yesterday.  I should hopefully have the results by this afternoon.  Thanks to everyone for suggesting I follow back up with my doctor.  Got myself out for a short walk this morning.  I have not been wanting to exercise with the pain in my neck and shoulder, but decided I needed to get out.  Didn't take Milo with me because the shoulder was really hurting.  I am wondering if I should find someone to walk him for a couple weeks to give my shoulder a rest.  He has been a really good sport on the days when I haven't been up to walking him, but he really loves his walks.  I hate for him to miss out.  Good news, though, is his tummy is all better and he is back to his regular old self.  Regarding my quit, I have been having cravings the last few days.  I don't dwell on them, but they are annoying.  From past experience, I know I have more cravings when I am not getting enough exercise.  So I need to force myself to walk or ride my stationary bike every day, even if I don't feel up to it.   Having lunch with a friend today.  Looking forward to that.  I hope everyone has a great day! 

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