Good morning Ex family. I hope everyone is dong great. I feel so fortunate to have found this site, quite by accident. I was Googling how to quit successfully and there it was. I'm at 3 weeks and dont remember the last time I felt this healthy. I also feel empowered to take control of my quit and just do it, no more trying as I have in the past, unsucessfully. I am a non smoker!!!!! Yeah! I havent been able to say that for 40 years. Its remarkable how resilient a persons body is. Im amazed that I smoked for that long and within a week I could run and excercise and no pounding heart. Its not been easy but nothing worth doing ever is. Thanks to all of you once again. Your support and your experiences keep me on track.
Have a wonderful healthy smokefree day
Your forever greatful friend
Laurie
