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Share your quitting journey

Long Time, no see.

smorgy8513
Member
0 11 0

Hello to all my family.      I've been here, but I've not been very active.

Struggled for quite a while with emotional stuff....grieving sister's death.    That has gotten better.   Had a good cry a couple of weeks ago and it helped release some of the big stuff.....there will be more, but I don't feel the "lostness" that I did a few weeks ago.

Secondly, I've had major pain with fibromyalgia flare up, back pain and (ahem) infection.    There were a few days when I couldn't get up and move due to the pain and the ALWAYS TIRED.      What I became was the woman who felt like I was 90 years old, permanently disabled and constantly depressed.     That is NOT who I am.    I am an active, working, funny, caring young (at heart) lady!

Here's what I found interesting and what I want to share with all of you, especially those who aren't as far along in your quit.        The urges and craves got really big and really heavy.     there were some days I thought that I should smoke because.....because I hurt and I would feel better, because I wanted comfort and release, because I wanted to, because.....well, just because.   

Thanks to God and my family and friends here......I got through it.     I knew I wanted Freedom more than smoking, but questioned that more than I have for a long time.            I made the pledge to stay free EACH DAY even if I didn't know if I would want to go back on it later.      I knew if I promised I would stick to it.       I knew that I made a commitment to greet each of those in the Winners Circle (the EXcellent EXamples) as they came through the 6% Club Door, I couldn't do that if I smoked.

I made it.

I will struggle again, I will remember that I struggled before and I will know that I have people who love me and encourage me.

So, Smorgy is not going anywhere!    

I want to host a party celebrating the 3rd Quarter 2013 Winners Circle and to do that I HAVE TO be smoke free!

Sharon 418 DOF!!!!

11 Comments
About the Author
Gone but Not Forgotten. RIP I've thought so many times about quitting, done a few quits with the longest being 9 months. Blamed that relapse on my sister because she broke her hip. This time I feel different 8/5/13:The first day of my forever quit. About me? Well, I'm old enough that I am going to semi-retire (work 2 days per week) starting in October, 2013. I have 2 grown sons, 2 older sisters, 2 cats. I'm passionate about my work, love mystery books. I give all the glory for my work, any successes I may have to God and prayer. I have a lot of people praying for me right now and that is where I feel the strength. I also am finding strength, information and support from this site. I hope I can offer some of that to others when I get past the newbie stage. 9/4/13 30 days today!! I've learned so much since I've been coming here each morning (and sometimes at night). Words: choose, not try-----decision----not giving anything up, but gaining---I'm worth so much more than a cigarette. These are only a few of the pearls of wisdom that I've taken to heart. So many great people. I learn something each and every time I come on here. I'm learning about myself too. I teach clients everyday that feelings are feelings and ok to have, but I've always fought that concept myself. I heard when I was little "what have you got to cry about?" so I learned not to cry. If anger was shown it meant going back and shutting the door 10 times quietly or maybe getting the wrath of my parent. So, I learned not to cry, not to feel anger. I'm learning now that I have those feelings and that smoking pushed them aside and down. They are there and real. Now I'm trying to learn how to show and express them instead of going off by myself for a smoke. I have supporters. The biggest pride is what I feel in myself. With each day I wake up I can say "Today is day ____" and I feel proud. Not the kind of pride like I could never fail. That is a realization and why I need to be aware and conscious each moment. No, smoking doesn't solve anything. And today I am proof that I can go on without the crutch of a cigarette! 8/5/17 4 Years Quit!!! Who would have "thunk" it? I never took responsibility for my relapses, always blamed whatever it was that occurred. So, when I quit on 8/5/13 I knew I REALLY wanted it to work, knew that I needed as much support as I could get but I think deep down I was afraid this one wouldn't take either. So, I did as much positive as I could: Chantix, prayer, atomic fire balls, telling friends AND coming to the EX many times throughout the day. The people here became my friends as well as my family. I could share when I was struggling and get encouragement. Have there been struggles in my life since then that would have "caused" me to smoke in the past? Of course! Life goes on and troubles happen even when you don't smoke. I lost my sister who was also my best friend, my diagnosis of lung cancer and the treatment that has gone on since then (dr tells me "not curable, but treatable"). Would smoking make any of those things better? OF COURSE NOT! But when you're an addict the brain tells tons of lies to you..... Newbies: use the resources that the EX provides to you and you will have major milestones too. I thank my family here and love each and every one of you that have helped me! Too many names to mention.