Share your quitting journey
Who went to a plastic surgeon and had his lips botoxed so he couldn't feel a cigarette between them thinking that would keep him from smoking? True story. Didn't work.
People will go to great lengths to "try" and quit smoking. They will believe in everything but themselves being able to do it.
There is only one way to quit. (and I'm not talking about your choice of what to use, I'm talking about using what's between your ears to your advantage and not against it.)
Honoring your decision to not smoke, your willingness as you take this journey, and, giving it the time it takes to get to thgat place you forget about smoking or being a smoker but rarely.
"Keep Them Away From Your Face"
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