I took a test recommended by Dr. Oz and it is called the Real Age test. I had to answer tons of questions about all aspects of my health - they even asked about my quit and how much i use to smoke..........Anyway, the point of the test is to see how old your body is verses your age. My birthday says i am 36 chronologically, but my body's actual age is 40. My body is 4 years older than my age! I am feeling it too - i am sore all the time and my joints ache. Some of you can relate but take the test - its free and interesting!
Love, Lisa