why??? because im always quiting. I come on here say im going to quit, quit then fall right back to the same routine. I am not going to be hard on my self nor allow negativity about my last attempts to sabatoge this quit. Tomorrow I will be waking up and I will not smoke. I will drink water all day long and I will go up and down the steps at work dring my breaks instead of going for a smoke break. I have my tea tree chewing sticks, my gum and my NRT. This time I have to try the NRT along with everything else. My chest hurts, my throat hurts, I have high cholesterol I am overweight and am going through a lot of stress in my life. I am a prime candidate for bad health and this is changing now!! But I am prepared for this. I have been praying and praying to have strength and will power to get over this addiction. I know for some the NRT is just prolonging your addiction but I believe for me it will help.
