Wow, today has been a most stressful day! But I did not smoke, nor did I miss not smoking. I realized that I handled stress just as well without a cigarette, and without spending more money, getting worse in the health department, and possibly starting the disease chain reaction inside my body. Maybe I handled it better!
Nancy, you asked me how I was doing. I am doing great! Thanks for asking. You see, I already had my "Negative Push -- those things above, my doctors, my weight loss surgery coming up in November-- but I didn't have my positive pull... my support, my cheerleaders, my positive mindset, my promise to myself that I will never pick up another cigarette. Now I do, and it is propelling me onward! And I don't feel like moping, but instead feel more competent and strong to do this thing!
Anyway, I was hoping to add some friends to my list, but I don't know how. Can someone lead me on this?
Thanks everyone!
Wendy
