first time in a long time i haven't smoked on this day, i guess when i was smoking i would have rather had my cigaretts as my valentine, lol, but not now, not anymore.
it isn't always easy and i do still have craves and thoughts, i don't want to go back and do that all over again, i just want it to stop and i want to feel really comfortable with me again, but i know that it takes time to change and change isn't easy, habits are hard to break, especially when its been more than 30 years, there i said it finally, i know its more years than that, i don't want to say that yet, it has taken me a while to get the 30 out, ouch, lol.
hope everyone has a nice day and everyone who has quit give urself a hug from me
