Today seems to be one of those days where every little thing is going wrong and getting on my nerves. Of course since I am feeling irritable, thoughts of smoking is entering my mind but I am not doing it. I had gone out for a little while to get a few items from the store and for the first time, I smelt smoke from someone smoking. This is something I had been on guard for since I became smokefree so when I did smell it, I was surprised and don't know if it smelt good or not....just surprised that it took 12 days for me to smell second hand smoke.
I am going out in a little while to buy some plants and will spend the afternoon in the backyard and front yard putting in new plants.
Taking a deep breath and getting myself in a better frame of mind.
