May Daily Pledge 2024

[CommunityAdmin]

Welcome to Your Quit Journey in May! 

Celebrate May as a new beginning. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[Thyme]

@McMoney  Thanks for your hand! I pledge not to smoke today. Today is 124 days since I quit. I offer my free hand to the next Ex to pledge.

[rmwilson]

This ex program is a great tool for those that have teouble quiting and keeping themselves accountable theough stressful sotuations.

[Cat_Mom_Jen]

@Thyme and @rmwilson, Thank you for your hands!  I pledge to not smoke today and extend my hand for the next person in line.  Have a great day! ☀️ 

[Barbscloud]

Good morning @Cat_Mom_Jen I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

2244 D

[Barbscloud]

@rmwilson Welcome to the Pledge.

Barb

[vicky_k]

@Barbscloud ,  i pledge not to smoke today and will extend my other hand to the. Ext person in line.

[wlh]

Thanks for your hand @vicky_k !

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 2619 days

[ReallyReal]

Thank you for your hand @wlh I take it gladly and pledge, Today I will not smoke.  I extend a hand to support and encourage the next person pledging today.

[Blueeyes58]

Good morning @ReallyReal I gladly accept your hand and pledge not to smoke today. I extend a hand to support and encourage the next person pledging today.  Have a great day!!

[Gail561]

@Blueeyes58 morning the sun is shining and a perfect time to say nope. Thanks for the hand and I offer my other one to the next one who joins us,