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Have you "tried your best to fight the craves and can't seem to win?" Are you sitting there scratching your head about what went wrong and feeling like you can "never win?" I'll tell you something I learned Thanks to the Elders who helped me launch the adventure of my lifetime - Smoke FREE Living!
I came here like most of us not knowing anything about Nicotine Addiction and was told to read and I did! It really helped but there was this guy who I thought was goofy (Thank Goodness I now know that he was spot on!) His name is James and his moniker is the Happy Quitter! ....Say what? what's there to be happy about? Strong, yes! Determined, yes! Stubborn, fierce, a fighter! But happy??? As I thought about it, something really clicked and the light bulb came on!
I had been fighting the Nico-Demon with willpower! What could be more effective than that? But I was missing the essential...The Nico-Demon is ME!!!!!
So when I was fighting myself, how could I win without losing??? And guess what, the loser had been the part that wanted to be FREE! You can't be FREE when you're fighting!!!!
This fellow James had something - something I really, really wanted! he was not just Quit - He was Happy being Quit!
So how do you handle the craves if you don't fight??? What do you do instead?
There's a fellow here named Tommy who repeatedly told me to use Focus and Determination. Could I combine these 2 great pieces of advice? Think about Focus for a minute....
When you focus with determination instead of fighting with determination, the whole picture changes! I had changed my perspective! The Nico-demon became more blurry, less important and the object of my Focus increased in POWER - the POWER to WIN! And what was that very important object of my FOCUS?
KEEP YOUR EYES ON THE PRIZE! FREEDOM!
FREEDOM from the Chains of Addiction!
FREEDOM to be the ME that my Creator made me to be!
FREEDOM from pain, suffering, illness, devastation!
Keep Your Eyes on the Prize and ignore the Nico-Demon - but don't fight Him because HE IS ME! Just Focus on the Prize! Will He scream for attention? Oh yea! But when you ignore Him long enough, He loses energy - your Energy is on your Prize! And He gets weaker....and weaker...and weaker...and becomes a little bitty gnat that once in a great while bugs you but you easily have the POWER to swat Him back into His place ...so tiny! So worthless!
EXcellent!
Thanks, Thomas!! So good to hear from you.
Candy d91 (and counting)
Thanks Thomas
Love it
Mag
Love this one, Thomas
keep calm and carry on
Wendy
12/31/12
🙂 XOXO wouldn't have been successful without listening and really hearing this one! Love you and thanks
good, helpful advice for a struggler.Thanks!
Well I hate to disagree because will power is working for me but I guess it's the mindset on how you go about it Its been working for me and I am smoke free for 2 months now so never say never. As yoda said do or do not there is no try
Going to keep coming back to this blog, it really grounded me! thanks Thomas
So what happened to you Phreck62?
How did that willpower work out?