S>I>N>A>O

[JACKIE1-25-15]

I pledge today that I will not have them in my hands, in my mouth, on my tongue, lips, in my lungs, nose, clothes, brain, 264 days of freedom.  Join me and pledge.  Thank you for supporting the group.  Hope to make a difference.  Protect your quit.  If you drink and have to smoke, don't drink.   If you are around smokers and have to smoke don't be around smoker's.  If something may cause you stress try your best to avoid it.

[smorgy8513]

Jackie, glad you are posting to stay clean today.

Here is another link where a number of us go each and every day to make our pledge.

Come and check us out!

http://community.becomeanex.org/pg/forum/topic/8082313/obdurate-october-pledge/?offset=50

sharon

[TerrieQuit]

Congratulations on 264  DOF, Jackie! You sound a little better than yesterday! I hope you are!

Terrie  102  DOF

[MarilynH]

Congratulations on your precious 264 DOF and counting, smoke free is the only way to be, yay for all of us Exers.