Give and get support around quitting
I haven't had a drop of alcohol since September 2nd, 2001. I haven't touched an illegal drug since October of '99. Quitting meant survival, a new lease on life, growing a spiritual connection that was previously missing from my pathetic existence.
I had help: 12-step groups, sponsors, friends, family. I surrounded myself with loving and supportive people and eventually learned how to weed out the bad influences in my life. I learned how to own my actions, and take responsibility for my life.
I can do the same with smoking. I will embrace a new level of freedom and joy. I will continue to turn to the EX community for support. I have proven that I won't succeed if I go it alone. But together, we can accomplish great things.
How are you succeeding today?
My last drink was January 21, 2006. My doctor told me my next drink would probably be my last. I had to quit for my young (10 and 12) kids. I was so ready....drinking a pint of Vodka a day. I was a mess. With cigarettes, it's different. Like they are your friends, constant companion, ....... and a little more acceptable than being a drunk or a druggie. My quit date was Monday, November 26th. I had a surprise visit from my daughter who is a Marine, plus Thanksgiving. I want to be part of the Winners that I am reading about on this site. I will keep tabs on this group. I have no more cigs and I refuse give in this time. This addiction is horrible. Nuff said.
I stopped using pain pills by putting myself into a detox for 5 days... today i have 89 days clean and am doing pretty good if i say so myself... but i just can't seem to quit smoking... i've tried everyway possible and i just don't seem to be able to do it.