WendyVergotine Hey everyone. I am today on day 57 and still going strong. I tend to feel a bit sick at times and the cravings are the worst. I have also built up quite and appettite and put on a few unwanted kilos but I guess that is better than any sickness I could have picked up from smoking. I noticed that my cough has cleared already and I am so great because now I get to enjoy staying quit. At first I doubted having quit at all because then i felt sicker than ever but now its ok. I also recently starting jogging but my chest gets so tight and burns so bad that I just stick to an occasional power walk. If anyone knows of a good diet plan or even a supplement i could use to suppress my appettite, I would really appreciate the tips. To all my neighbours in this community, i want to thank you guys so much. Just reading all your posts inspired me so much. I just know that I will reach my goals with your help and through the Grace of God. Many many thanks and Best regards. Love Wendy
