I did cave. Too much stress. Will try a new quit date on Monday the 13th. I have other health issues too and I don’t think I can beat covid 19 if I’m smoking.
Hi and so glad you will get back in this journey...remember there is always stress in life and as addicts we believe smoking helps, but it doesn’t...be sure to read at http://www.becomeanex.org/my-quit-plan/ and keep close to the support site for help. We are here for you and in this journey together...keep us posted on the 13th ... Happy Easter...Colleen 496 DOF
Right now is the journey to quitting, the quit date is just another step. Keep planning, make a list of to-dos other than smoke. Yes you can do this one step at a time.
Your quit day is here! Stay close this time and reach out before you smoke, not after. Remember there will always be stress whether we smoke or not. Barb
