The Daily Pledge December 2017

[CommunityAdmin]

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[darnPainter]

I got your hand "NOW" Ellen and pledge not to smoke today, NMW... My hand is free for the next pledge of the day

John 20dof

[Tra119]

Elvan, we meet again and again I gladly take your hand and promise I will not smoke today and I extend my other hand  to the next one who grabs it!

[kelsmynme]

Thank you for your hand Tra119 I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us

Kelly 278 dof

[Twohearts67]

I am very pleased to join you kelsmynme and by holding your hand I pledge not to smoke today whatsoever and I extend my free hand to the next person to come and join in with their pledge.

[wlh]

Thanks for your hand Twohearts67‌!  I pledge not to smoke today and have my other hand extended for the next person in line.

Lynne 277 dof

[Deb-EX]

I will gladly take your hand wlh and pledge not to smoke today. I have my other hand extended out for the next person to join in with their pledge. 

23 Days - Smoke Free 🙂

[MarilynH]

I gladly take your hand Deb and congratulate you on your 23 precious DOF and I pledge to remain smokefree as I EXtend my free hand to the next person in line. 

Marilyn 1,240 DOF

[anitacandothis]

hello Marilyn.H.July.14.14. I gladly take your hand on this day and extend my other to the next person in line as i pledge to stay free on my 68th DOF

[minihorses]

I'm up first it seems so I will start today's (Dec. 5th) pledge. Today I promise to my God, my family and myself that I will not succumb to the monkey on my back. I pledge that I will not smoke today. I extend my other hand to the next person to take the pledge with me.

Julie  38 DOF

[susan_m]

I've got you, Julie!  I take your strong hand and gladly pledge not to smoke today, no matter what!  I hold my free hand out for the next in line to join us and pledge.  

Susan, 367 DOF