The Daily Pledge December 2017

[CommunityAdmin]

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[wlh]

Thanks for your hand anitacandothis‌!!  I pledge not to smoke today and  extend my free hand to the next in line to pledge with us today.

Lynne 276 dof

[gottastop2]

Thank you for your hand wlh. I pledge not to smoke today and extend my other hand to the next to pledge. 23 dof

[kelsmynme]

Thank you for your hand gottastop2 I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us Kelly 277 dof

[vanlil]

Wow am I the first person this AM to pledge.  Hi Kelly kelsmynme  I have your hand and also pledge not to smoke today.  Any other early bird ready to grab my hand to pledge?

Lillian (vanlil) 536 dof

[minihorses]

Good morning Lillian. After a huge battle with myself about going back to being a smoker, I am pleased, and quite frankly amazed, to take your loving hand and pledge that I will NOT smoke today. No way, No where, No how! I have a shaky but willing hand for the next person to grab and pledge with me.

Julie  37 DOF

[Daniela2016]

minihorses‌ Julie, so good to see you here, I am honored to take your hand, pledge not to smoke today, and extend my free hand to the next person in line.

Daniela 634 DOF

[Iamkfaz]

Daniela2016‌ Daniela, I am honored to take your hand, pledge not to smoke today, and extend my free hand to the next person in line.

Karyn 1 DOF

[Anya]

I'll take your hand Karyn and join the pledge to not smoke....and extend my hand to the next friend on this journey.

Anya

day 17

[elvan]

Good morning, Karyn, Iamkfaz‌, congratulations on a day WON, may there be many more.  I am happy to take your hand this morning as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to pledge. Anya slipped in here first so MY hand is dangling.

Ellen 1416 DOF

[elvan]

OOPS, ya beat me, Anya.  I will move along and take YOUR hand as I pledge not to smoke today no matter what...I need someone to take MY hand now.

Ellen