May Daily Pledge 2024

[CommunityAdmin]

Welcome to Your Quit Journey in May! 

Celebrate May as a new beginning. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[PastTense]

Good morning, @wlh and thank you for your hand.

I pledge to keep this dreary day a smoke-free day!

I offer my hand and support to the next Exer

[vicky_k]

@PastTense , I pledge not to smoke today and will extend my hand to the next person in line.

[Thyme]

@vicky_k  Thanks for your hand! I pledge not to smoke today. Today is 129 days of freedom. I offer my free hand in support to the next Ex to pledge

[Metroguy]

@Thyme I am happy to take your hand and pledge not to smoke today. I extend my other free hand in support to the next person in line. Have a great day!

John

[jujube2024]

@Metroguy I am grateful to take your hand and pledge not to smoke today. Day five is a really tough go, so thank you for the opportunity to recommit and stay on track. I extend my free other hand in support to the next person in line. Sending gratitude to all in this chain!

[McMoney]

Hi @jujube2024 thank you for your hand. Hang in there! It gets easier it just takes time. 
I pledge to remain in control and out of the reach of addiction today. I will not smoke. I offer my other hand in support of the next person to pledge.
As we change our habits, we change our lives.

[Barbscloud]

@jujube2024 You're  doing so fabulous.  Five days without the nicotine is such an achievement. So glad you're using the Pledge.  It's such a great way to get your day started on the right track.

So proud of you for making this commitment to  become an ex.

Stay busy and stay close.

Barb

[kellie_nicole87]

Thank you for the hand and today I pledge not to smoke and I extend my hand for the next person in line.

[ReallyReal]

Oops, forgot to.pledge today.  Thank you for your hand @kellie_nicole87 .  I accept it gratefully and say, Today I will not smoke.  I offer my other hand to the next in line.  We CAN do this, we ARE doing it!!

[Patprice]

I cant pledge absolutely not to smoke today but i will try my hardest. Day 4 is really hard. I offer my hand to the next in line